Tai Chi, Qi Gong, Meditation Classes

taught online by Stephen Procter in 2020

No experience is neccessary - Stephens gentle explanations and guidance will help you learn and experience the health benefits of Wu Tai Chi, Qi Gong & Mindfulness Meditation. Questions? Send a Message

About These Classes

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Online Classes: All your favourite Meditation in The Shire classes are now online. View Classes

Why Online?: Due to Covid 19, Meditation in The Shire classes will be held online so that you can join a class in the safety of your own home.

How Often?: Classes are held weekly following our original class timetable. As numbers grow more classes will be added, if you have a group that would like a specific time for a class please let me know.

What Do You Need to Do?: When you click on the link next to the class you wish to attend for the first time it will download ZOOM onto your computer / tablet / phone. (You can do this before the meeting). Once downloaded the class link will open the class you want to join. After that ZOOM will automatically open when you click the link. Download ZOOM so that you can join the class.



How Much Does it Cost?

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I would like us to help each other: Since we are no longer able to meet physically in the classroom, classes are paid for with an honesty system through direct deposit / PayPal. If you can not afford the prices of the classes you are welcome to pay what you can afford.

Class Cost: A $15 or 10 classes A $120 ($12ea).
Personal Training: A $70 1hr.



Australian Students: Direct Deposit:
L J S G Procter
BSB: 641 800
A/C: 330 114 56
IMB Bank



Overseas Students: Use PayPal Donation Form
*Australian Students please use direct deposit if possible as PayPal fees are taken with each transaction.

**Class prices and PayPal form set to Australian Dollars.
Casual class: A $15 = Approx US $10
Class pass: A $120 = Approx US $80 (US $8 per class).

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How to Join a Class

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Computer: When you click on the link next to the class you wish to attend for the first time it will download ZOOM onto your computer. (You can do this before the meeting). Once downloaded the class link will open the class you want to join. Please attend class just before it starts as you would in a physical classroom. Download ZOOM so that you can join the class.

iPad: Download ZOOM from the Apple Store

Andriod: Download ZOOM from Google Play

**You do not need a camera or microphone just a screen with speaker / headphones.

Convert to Your Timezone: Time Zone Converter


Private Sessions


Personal Guidance with Stephen Procter

Want to learn properly?: Private sessions using ZOOM are available throughout the week in Tai Chi, Qi Gong and Mindfulness Meditation within the safety of your home.

Book Your Session
Please include your timezone / location.

Personal Training: $70 1hr.
Pay For Your Session




Monday Classes


Guided Meditation & Discussion Monday 10 - 11am

Timezone: Sydney, Australia

Discussion of your meditation practice, led by Stephen Procter

Other Timezones:
Sunday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
10am Monday Meditation



Guided Meditation & Talk Monday 12 - 1pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Sunday 7pm (PDT) 10pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
12pm Monday Meditation



Online Meditation Monday 7 - 8pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Monday 10am (BST), 11am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
7pm Monday Meditation


Tuesday Classes


Online Qi Gong Tuesday 10 - 11am

Timezone: Sydney, Australia

Gentle, mindful exercise for health with Stephen Procter

Other Timezones:
Monday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
10am Tuesday Qi Gong



Online Meditation Tuesday 3 - 4pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Tuesday 6am (BST), 7am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
3pm Tuesday Meditation



Online Tai Chi Tuesday 7.30 - 8.30pm

Timezone: Sydney, Australia

Learn traditional Wu Style Tai Chi with Stephen Procter

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
7.30pm Tuesday Tai Chi


Wednesday Classes


Meditation & Discussion Wednesday 10 - 11am

Timezone: Sydney, Australia

Discussion of your meditation practice, led by Stephen Procter

Other Timezones:
Tuesday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
10am Wednesday Meditation



Online Meditation Wednesday 12 - 1pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Tuesday 7pm (PDT) 10pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
12pm Wednesday Meditation


Thursday Classes


Online Meditation Thursday 10 - 11am

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Wednesday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
10am Thursday Meditation



Online Meditation Thursday 4 - 5pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Thursday 7am (BST), 8am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
4pm Thursday Meditation


Friday Classes


Online Tai Chi Friday 11.30 - 12.30pm

Timezone: Sydney, Australia

Improve your balance & health with Wu Tai Chi, led by Stephen Procter

Other Timezones:
Thursday 6.30pm (PDT) 9.30pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
11.30am Friday Tai Chi



Meditation & Discussion Friday 3 - 4pm

Timezone: Sydney, Australia

Discussion of your meditation practice, led by Stephen Procter

Other Timezones:
Friday 6am (BST), 7am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
3pm Friday Meditation



Would a Different Time suit you?

If you feel that a different class time would be beneficial please contact me and I will see if it can be fitted within the class schedule. Do you have a group you would like me to hold a weekly class for?

Why not book your own private Mindfulness Meditation Session at a time and day to suit you

Call / Text Stephen Procter PH: 0466 531 023 or Contact Stephen

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